Tess, nearest in a steady, perfectly-curved Scorpion pose, a very advanced
balance on the arms; Helen and Ruth are not so advanced but soon will be.
What others say (more on Photos and Testimonials page):
Thank you so much for all the wonderful yoga - I feel so much better now! I
have to say that you are such a good teacher, by far the very best I have
ever been taught by. I always feel completely secure and safe in your class - you have so much depth of knowledge and I always feel so relaxed and
beautifully stretched afterwards.
Gillxx (who trained as a BWY Teacher)
This Yoga reaches back to the roots of Yoga and the symbol of the Lotus flower. The Lotus flower starts life buried in the mud at the bottom of a pond but rises up out of the mud to the surface to enjoy the light and warmth of the sun and to open out into its full splendour offering its scent freely to the world. This Yoga is to help you grow and reveal the positive aspects of your personality, to become stronger and more contented in order to live happily in this world as it is.
For a fuller explanation please go to About the Yoga.
You are welcome to come along to one free session to make sure you like it before joining. There are groups for different levels: Advanced, Intermediate and Beginner. We welcome everyone, tall, short, fat, fit, happy, sad, shy or outgoing, male or female. If you would like to come and do real Yoga in a relaxed, purposeful, serious yet light-hearted and joyful way, please contact me to arrange your free taster session.